Myths About Acne That You Need to Stop Believing

If you were a teenager who struggled with acne, chances are you were given a variety of pieces of advice on the causes of your acne and the treatments that you should try to clear it up. “You consume an unhealthy amount of potato chips!” It seems like you don’t wash your face nearly enough! “Reduce your consumption of chocolate!”

There is a good chance that the majority of the information you believed you understood about acne when you were a teenager, as well as a good portion of the information you may believe you know about acne as adults, is likely to be a fiction. The following are some typical misconceptions about acne. If you’ve lived for any period of time with acne, you probably know just how painful it can be. Acne makes people feel self-conscious, it hurts when touched and can seem to be untreatable. IF you want to be rid of acne, go ahead and check out what is the best way to treat acne.

Myth 1 About Acne: Acne Doesn’t Affect Adults.  Not true. According to the findings of several surveys, a sizeable proportion of persons continue to suffer with acne well into their fifties.  Acne may have a different appearance when you are older; for example, it is more likely to appear as reddish growths around your lips and jaw rather than a lot of blackheads scattered everywhere; however, it is still acne regardless of its appearance.

Myth number two about acne is that you can develop pimples from eating sweets and drinking soda. The debate over the relationship between food and acne persists. The theory that chocolate and coffee are to blame for acne has never been proven conclusively. There are hormones and germs in milk, and some studies have shown that these factors may have an effect on acne. Milk products may be responsible for this effect. However, the evidence isn’t all that convincing, and we don’t want to suggest that women who are 30 years old should stop drinking milk because they require it for healthy bones and teeth.

The third myth is that stress is the root of acne. This urban legend could have some truth to it, but it’s difficult to determine how much. It is difficult to determine whether or not the increased acne outbreaks seen by college students around finals are a direct result of the pressure created by the exams. There are some kids who suffer from acne who do not see an increase in outbreaks while they are under stress. Therefore, it is possible that stress does have a part, but we haven’t come across any reliable research that indicates stress is to blame for acne.

Myth number four about acne is that you should avoid using sunscreen because it will make your condition worse. It’s as simple as selecting the appropriate sunscreen. Chemical sunscreens, such as Helioplex, block UV radiation by dissipating it via a chemical reaction. This process, however, might lead to heat bumps. Use a physical sunblock, such as zinc oxide, rather than a chemical one if you are prone to acne.


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